
Men's anxiety about the size of dignity is generated by porn from the global industry.People try to compare themselves with actors whose parameters rarely match reality.
A 2018 survey conducted by the University of Kentucky, where over 14,000 people participated, showed that 45% of men would like to increase their dignity.
Although many men are worried about the size of their genitals, scientific analysis proves that most male penis has normal length and range.
Is it realistic to increase the male member at home
Marketers say fillers, vacuum devices, tablets and lotions can increase the size of male dignity.But will these methods work?But doctors are advised to discuss the issue of enhancing children's body with specialists before experimenting with various methods that may be potentially harmful.
The 2010 review reports that men who used sofans have observed an increase in size with prolonged daily use.Participants used the mechanism six hours a day for four months.They received a result of 1.8 to 3.1 cm in length.
The 2011 survey of a reliable source, which found that men who carry traction up to nine hours a day for three months earn about 3 centimeters long.
In 2013, it was found that grip devices were more useful to correct curvature and deformation of the body for birth than to increase size.There are few studies in the field of increase in male dignity.None of the inspections show any method as the most effective folk remedy.However, a temporary increase in length is possible.
What is the average penis size

The 2015 study by Durex shows that 90% of the male genital organs correspond or is in the range of 2-3 centimeters of the average parameters.
The data analysis also showed that the normal size of male dignity during erection is 13.12 centimeters in length and the range is 9.31 centimeters.
The penis is considered small only if its length is less than 8 cm in adulthood in erection.Such an organ is called micropenis.
How to enlarge the male member at home without ointments and soda
However, if you decide to increase male dignity free of charge without ointments, then be sure to consult a doctor.Probably the best solution will be a sexologist to help get rid of the complexes.
- "Okay" technique.This exercise to enlarge the child's organ should be performed daily.Take the genitals by connecting the index and thumb.Then squeeze them and start pulling your penis head from you.Stretch for at least 5 minutes.If you do it every day, you will really see the difference.Remember that your penis consists of muscles that are easily stretched.
- Stretching with a thumb.Take your genitals in your hand and place your thumb on your head.While other fingers hold the barrel of the penis, you should stretch it to the head.Repeat this exercise 10 times 15 seconds.
- Ask your partner to help.Your lady is able to effectively stretch the penis as you relax.The girl should try to make a vacuum with her mouth.The blood will add to the head, increasing the length.
- Use a warm cloth.Soak a towel in a hot water pool.Then completely squeeze the hot water and place the towel on your genitals.You must hold until the towel cools.
- Apply weighing agents.Special weights attached to masculine dignity stretch it, increasing the length of several centimeters.
- Buy a vacuum pump.Because the pumps draw blood in the penis, forcing it to swell, they are sometimes used to treat erectile dysfunction.Adaptation to the forces temporarily increases the size of the penis.It is important for frequent use to damage the elastic tissues in the children's organ, which will lead to less stable erection.
What are the herbs that contribute to the growth of the penis

Penis enlargement with folk remedies is the most popular and safe option.It is naturally considered that the use of herbs increases the parameters of dignity.
- Ginkgo is a bicologist.Ginkgo leaves are used to treat erectile dysfunction obtained as a result of taking psychostimulatory drugs.The use of capsules or tea Ginkgo tree in the diet contributes to the flow of blood to the penis.As a result of this increase in length.Do not use double with Ginkgo, along with medicines for liquefaction.
- Ginseng.Korean red ginseng helps improve sexual function.The men who took this plant in the form of tablets have noted an improvement in erection and a slight increase in a member (1-2 cm).To get the result, you should take the medicine for more than 2-3 weeks.
- Eat watermelons.Do you want to change the parameters?Watermelon contains a certain set of amino acids that lead to the expansion of blood vessels.Use more watermelons to increase your penis parameters.
- Maca Peruan.A radish -like plant contains components that contribute to the maintenance of an erection for a long time.However, you must be neat with the use of Piruan poppies, as this plant has an increased allergenic property.The dust of this plant is known as an aphrodisiac.
Is it possible to increase a member with a vacuum cleaner
In one study, participants used a vacuum cleaner three times a week for 20 minutes and reported an increase in length.However, as soon as they stopped using the mechanism, the size of the penis returned to their normal value within a few days.
The long or frequent use of the vacuum cleaner can lead to penis damage or rupture of the blood vessels.To date, there are no ways to change the penis parameters for a long period.
Surgical procedures are the only method of changing the parameter for male dignity that has a long -term effect.However, only 35% of patients say they are satisfied with the result.
It is important to note that the International Urological Association claims to be experimental procedures, since their safety has not been confirmed.
Penis enlargement.Photo before and after

The results will depend on the approach you choose and how consistent you will be in applying the methods.
Devices, for example, should be used daily to achieve noticeable effects.
The comparison of penis enlargement before and then is interested in scientists.Several studies have studied the effect of adhesion.Some results show that devices can extend dignity by 5 cm.In most of these tests, participants wore loads of 2 to 4 hours a day.
Dangers to increase a member
Too rough penis work can lead to tears in the tissues or damage to the ligaments that connect the penis to the body.When wearing a stage device, follow your doctor's instructions to find out how long to wear the device.Longer carrying power to lead to injuries affecting the functions of the penis.
Stretching exercises can cause:
- itching;
- bruises;
- Red spots on the trunk;
- numbness;
- Recruits of the veins.
Please consult a doctor if the symptoms last for more than two days.There are one hundred percent safe ways to increase a member.However, there are things that help visually enlarge the penis.
These include:
- Hairstyle of pubic hair, which causes dignity to look short;
- Weight loss, which contributes to reducing pubic fat;
- The sports loads that make the body healthy and the erection is long.
Conclusion
Do not be disturbed by the size of the penis.For many girls, the inner world and the ability to keep in bed are much more important than a few extra centimeters.The 2015 social survey determined the importance of penis parameters for girls of different age category.
The question was suggested by three options for the answer: it is not important, medium, important.67.4% of women involved in the study noted that the size of the penis is of average, 21.4% assured that the value of the child's body does not matter and 11.2% of women noted the importance of the penis when choosing a partner.














































